Easy Lunch: Chicken Salad in Steamed Cabbage February 22, 2010 Add Comment GAPS, lunch, traditional food Edit Share This is an easy lunch, chicken salad is made up in the beginning of the week to last the whole week. I cored a cabbage and then steam... Read More
Fish Cutlets- Getting more fish in our diet February 17, 2010 Add Comment dinner, fishing, GAPS, traditional food Edit Living in Montana, I have absolutely no excuse for not including this nutrient dense food in our diet. For $30 each, hubby and I can fish e... Read More
Dehydrating Almonds for flour (and a few rabbit trails) February 11, 2010 Add Comment food conspiracies, GAPS, traditional food Edit A 25-pound box of almonds from Azure Standard. A friend and I went in together on the almonds, they're not pasteurized with propylene ox... Read More
Squash Pancakes February 04, 2010 Add Comment breakfast, GAPS, GFCF, traditional food Edit Share Squash pancakes are a favorite in this house. We top them with yogurt now that we're tolerating dairy (see my guest post at Cheese... Read More
Menu Plan 2/1/10 January 31, 2010 Add Comment GAPS, menus, traditional food Edit Share Menu Plan, again GAPS/SCD friendly with {traditional food grain options for hubby in brackets} I'm just doing a list of breakfas... Read More
Menu 1/24 (Maker's Diet options, Grain Free Options) January 24, 2010 Add Comment GAPS, menus, traditional food Edit Share {Grains or otherwise non- GAPS food for hubby in brackets} When we're not grain free, we generally follow The Maker's Diet /No... Read More
Tropical Traditions Coconut Flour Review January 22, 2010 Add Comment breakfast, GAPS, traditional food Edit Share Since starting GAPS I've been curious about alternative flours, and coconut flour was the first non-grain flour that I've t... Read More
Guest Posting at Cheeseslave.com on GAPS January 20, 2010 Add Comment GAPS, stewardship, traditional food Edit I'm guest posting over at Cheeslave's blog today , on how GAPS can work in your family , encouraging you to give it a try if you thi... Read More
Sugar and Grain Free Menu Plan Jan 17th (GFCF, GAPS, SCD) January 17, 2010 Add Comment GAPS, menus Edit Share I really do better when I menu plan . So here goes next week: Sunday Eggs, homemade sausage patties , cooked apples Meatballs in cro... Read More
Butternut Squash Soup January 15, 2010 Add Comment GAPS, soup, traditional food Edit We've been loving soups this winter. I honestly hadn't made real soup starting with real stock until I started GAPS this past fal... Read More
Easy Homemade Ketchup January 14, 2010 Add Comment condiments, GAPS, traditional food Edit The Nourishing Traditions recipe for ketchup has intimidated me, so I was glad to find one without the addition of homemade fish sauce in ... Read More
Review: Tropical Traditions Coconut Cream January 13, 2010 Add Comment GAPS, traditional food Edit Coffee with Tropical Traditions Coconut Cream Concentrate . Seriously, eating whole food rocks. I had been putting coconut oil in my coff... Read More
Simple Pleasures: Handmade Soap January 11, 2010 Add Comment GAPS, personal care, soap Edit A friend made this for me when I realized that even Dr. Bronner's soap was giving my little one a rash. Soap is tricky, since good nat... Read More