Liver and Onions- Why We're Eating Liver March 24, 2010 Add Comment dinner, GAPS, traditional food Edit I've had liver in the back of my mind as a food that we should be including in our diet. Kat, who has a SCD (specific carbohydrate diet)... Read More
Fish Patties March 11, 2010 Add Comment dinner, GAPS, traditional food Edit Fish patties: A bowl of leftover fish, in chunks.This was a rainbow from a friend. Two eggs Salt and pepper 4 cloves of garlic. We like garl... Read More
GAPS Recipes and FAQ March 08, 2010 Add Comment GAPS, traditional food Edit I wanted to post some questions about GAPS that I get, as well as links to my GAPS posts and recipes all together, so here it goes. I'l... Read More
Almond Flour Berry Cobbler (SCD, GAPS, gluten free) March 05, 2010 Add Comment dessert, GAPS, traditional food Edit I don't do a whole lot of healthy desserts on here, do I? I was making almond flour and thought it would be a great topping for cobbler,... Read More
Almond Apple Pancakes (SCD, GAPS, gluten free, dairy free) March 03, 2010 Add Comment breakfast, GAPS, traditional food Edit Pancakes made with almond flour (more the texture of corn meal, made in a friend's Vitamix), apple pulp from juicing, eggs, and honey. ... Read More
Make Almond flour (meal) in the food processor March 02, 2010 Add Comment GAPS, traditional food Edit Just to see, I tried making almond flour in my Kitchen Aid brand food processor . The dark, on the top, is the almond 'flour' (it&... Read More
Cow vs Goat Yogurt February 26, 2010 Add Comment breakfast, GAPS, snacks, traditional food Edit Cow yogurt on the left, goat on the right. I made the 24-hour SCD/GAPS yogurt for GAPS; both with cow and goat since one of my kids doesn... Read More
Dehydrated Pears February 23, 2010 Add Comment GAPS, snacks, stewardship, traditional food Edit Share Nature's candy. I'm borrowing a friend's dehydrator right now, she had tipped me off that dehydrated pears were just like ... Read More