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Traditional Food in Real Lives- Menu Plan

Traditional Food -If I'm avoiding preparing foods during 'working hours' ( more about that here) I need to have meals that bu...

(cut cabbage for sauerkraut) Dinner Menus this week Sunday : Smoked salmon, cheese, and crackers , fruit smoothies. Monday : Pulled chicke...

I end up not following my breakfast/lunch menu plans at all, so this week I'm just planning out dinners. I find that planning our di...

Spring is here! Well, almost. But we're moving away from soups and bringing in more smoothies, lighter meals, and more outside time. H...

Share Menu Plan, again GAPS/SCD friendly with {traditional food grain options for hubby in brackets} I'm just doing a list of breakfas...

Share {Grains or otherwise non- GAPS food for hubby in brackets} When we're not grain free, we generally follow The Maker's Diet /No...

Share I really do better when I menu plan . So here goes next week: Sunday Eggs, homemade sausage patties , cooked apples Meatballs in cro...

Here's a week of dinners without grains or starches (potatoes). We started getting in a food rut again, so I did a menu plan for this w...