Why Use Raw Honey? March 20, 2010 Add Comment breakfast, traditional food Edit Raw honey and butter on toast Unlike refined sugar which has all the good stuff stripped out in processing, raw honey still has good enzymes... Read More
Almond Apple Pancakes (SCD, GAPS, gluten free, dairy free) March 03, 2010 Add Comment breakfast, GAPS, traditional food Edit Pancakes made with almond flour (more the texture of corn meal, made in a friend's Vitamix), apple pulp from juicing, eggs, and honey. ... Read More
Cow vs Goat Yogurt February 26, 2010 Add Comment breakfast, GAPS, snacks, traditional food Edit Cow yogurt on the left, goat on the right. I made the 24-hour SCD/GAPS yogurt for GAPS; both with cow and goat since one of my kids doesn... Read More
Squash Pancakes February 04, 2010 Add Comment breakfast, GAPS, GFCF, traditional food Edit Share Squash pancakes are a favorite in this house. We top them with yogurt now that we're tolerating dairy (see my guest post at Cheese... Read More
Tropical Traditions Coconut Flour Review January 22, 2010 Add Comment breakfast, GAPS, traditional food Edit Share Since starting GAPS I've been curious about alternative flours, and coconut flour was the first non-grain flour that I've t... Read More
Homemade Beef Sausage from Nourishing Traditions January 09, 2010 Add Comment breakfast, traditional food Edit Share Avocado and homemade all natural beef sausage We eat breakfast-for-dinner pretty often. I finally tried making beef sausage because i... Read More