January 2010

Menu Plan 2/1/10

Share Menu Plan, again GAPS/SCD friendly with {traditional food grain options for hubby in brackets} I'm just doing a list of breakfas...

Share I ordered a bunch of books right before Christmas this year and with it's cute cover, Real Food for Mother and Baby is the first...

Share A few weeks ago I woke up with blurry vision, not being able to make out the numbers on the alarm clock. Looking in the mirror confir...

Share The first time I made this soup I was surprised at how rich it tasted. Hubby, not normally a soup person, enjoyed it as well. Onion ...

Share I'm putting in an order from Tropical Traditions since they have free ground shipping today (Monday, Jan 25th). If you're a 1...

Share {Grains or otherwise non- GAPS food for hubby in brackets} When we're not grain free, we generally follow The Maker's Diet /No...

About a week ago Sarah at Reflecting the Designer took the jumbled mess that I had managed to create with my blog and simplified it all, gi...

Share Since starting GAPS I've been curious about alternative flours, and coconut flour was the first non-grain flour that I've t...

Share After I cook a whole chicken and pull off the meat as our homemade organic lunchmeat, I put everything else back in the pot that I coo...

I'm guest posting over at Cheeslave's blog today , on how GAPS can work in your family , encouraging you to give it a try if you thi...

Share I don't know very much about essential oils, but I've used a few basic ones around my house for the past few years. We're ...

Share I really do better when I menu plan . So here goes next week: Sunday Eggs, homemade sausage patties , cooked apples Meatballs in cro...

We've been loving soups this winter. I honestly hadn't made real soup starting with real stock until I started GAPS this past fal...

The Nourishing Traditions recipe for ketchup has intimidated me, so I was glad to find one without the addition of homemade fish sauce in ...

Coffee with Tropical Traditions Coconut Cream Concentrate . Seriously, eating whole food rocks. I had been putting coconut oil in my coff...