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Cheese Soufflé in Coffee Mugs

Kim at The Nourishing Cook made the cheese soufflé from Nourishing Traditions last month. It looked fun and different and exciting, so I t...

This is still part of our Traditional Foods in Real Lives: Working Around the Work Schedule series Breakfast- sliced apples and eggs cooke...

I thought I had a fried chicken post! I've been working on homemade fried chicken since we first were married- I think I've got it d...

The first traditional culture that Dr. Weston A Price talked about in Nutrition and Physical Degeneration was a group in a remote part of th...

Leftover hardboiled eggs from when I boiled them for 'angeled eggs' , same ingredients, but pulsed in a food processor to chop the ...

Not deviled, 'angeled' ~grin~ Nourished Kitchen's Pesto Egg Salad inspired me to try adding basil to the egg yolk in this rec...

This meal is fast- a whole foods equivalent of boxed macaroni and cheese . One bowl to mix, a pan to fry, and you're ready to eat! I f...

The most durable grain-free pancake yet! I had heard of chicken 'cupcakes' on the pecanbread site , so I tried using the food proces...

Sundays I decided I don't want to cook ;) I'll do scrambled eggs in the mornings, then we have crackers, cheese, and salmon for lunc...

Share This is an easy lunch, chicken salad is made up in the beginning of the week to last the whole week. I cored a cabbage and then steam...

l Taco Salad AKA What to do with the stale crumbs at the bottom of the chip bag? Mexican food is good because it uses whole real foods and e...

Share The first time I made this soup I was surprised at how rich it tasted. Hubby, not normally a soup person, enjoyed it as well. Onion ...

Taking the grains out of our diet for the time being has simplified meals quite a bit. To make up meals I try to just make sure there is som...