gut and psychology syndrome

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What Do You Eat On GAPS? (Gut and Psychology Syndrome)

Share Organic apples, butternut squash, cheese, butter, pecans, coffee, organic beef, honey, bananas, eggs, avocados are all allowed on GAPS...

GAPS recommends juicing. Before, I wasn't a fan of juicing because it's only using part of the food, and in general, whole food is ...

I lasted a whopping 3 days without candy. To make something using 'allowed' ingredients, I figured I could heat honey until it hard...

I was thinking that the GAPS Intro might be a little too low carb for us, and it really was. On the first day we ended up adding in a ripe ...

It doesn't look like much all set out on the table here, but I've been gathering information and ingredients to start the GAPS intro...