Review: Tropical Traditions Coconut Cream January 13, 2010 Add Comment GAPS, traditional food Edit Coffee with Tropical Traditions Coconut Cream Concentrate . Seriously, eating whole food rocks. I had been putting coconut oil in my coff... Read More
Simple Pleasures: Handmade Soap January 11, 2010 Add Comment GAPS, personal care, soap Edit A friend made this for me when I realized that even Dr. Bronner's soap was giving my little one a rash. Soap is tricky, since good nat... Read More
Homemade Beef Sausage from Nourishing Traditions January 09, 2010 Add Comment breakfast, traditional food Edit Share Avocado and homemade all natural beef sausage We eat breakfast-for-dinner pretty often. I finally tried making beef sausage because i... Read More
My New Year's Goals January 07, 2010 Add Comment goals, real food Edit Kimi at Nourishing Gourmet is doing a carnival on health goals for the new year, so I'm sharing mine, and putting them up for Food Rene... Read More
A list of Food Related Netflix Watch Instantly movies January 07, 2010 Add Comment dvds, media Edit Share We don't have TV, but we do play Netflix movies over the winter on the computer. We took down the desktop and whole TV/sound syste... Read More
Hamburgers on Portobello Mushrooms with Squash Fries January 06, 2010 Add Comment dinner, GAPS, traditional food Edit Burgers on portobello mushrooms with homemade ketchup, mayonnaise, sauteed onions, tomato. Squash fries cooked in coconut oil with mayonnai... Read More
Cheap and Easy Natural Moisture Proof Crib Mattress Cover January 04, 2010 Add Comment babies, natural bedding Edit Share We use a thrift store wool sweater for a waterproof layer in the kids' cribs over their natural mattresses. This one was 1.99 at o... Read More
GAPS/SCD Menu Plan (grain and sugar free) January 03, 2010 Add Comment GAPS, menus, traditional food Edit Here's a week of dinners without grains or starches (potatoes). We started getting in a food rut again, so I did a menu plan for this w... Read More
What Do You Eat On GAPS? (Gut and Psychology Syndrome) January 01, 2010 Add Comment GAPS, gut and psychology syndrome Edit Share Organic apples, butternut squash, cheese, butter, pecans, coffee, organic beef, honey, bananas, eggs, avocados are all allowed on GAPS... Read More
Coconut Macaroons & review of Tropical Traditions December 30, 2009 Add Comment traditional food Edit Share My Simple GAPS-friendly, gluten free, dairy free, real whole food, 4-ingredient Macaroon Recipe: 6 egg white (save the yokes to add to... Read More
Sprouted Pink Lentils (In Soup) December 28, 2009 Add Comment GAPS, lentils, soup, sprouting Edit Organic pink lentils, sprouted, and added to soup. Great minds must think alike; the day after I picked up some of these pink lentils from ... Read More
Cutting Apples to See the Star December 25, 2009 Add Comment children, juicing Edit Benefit to juicing : You can cut apples to show children the star without having to deal with cutting up funky apple slices. Merry Christmas... Read More
Coconut Oil Gift December 22, 2009 Add Comment misc Edit Only a like-minded friend would appreciate this gift- a wrapped jar of Tropical Traditions Gold Label coconut oil . How about you? I know ju... Read More