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Menu 1/24 (Maker's Diet options, Grain Free Options)

Share {Grains or otherwise non- GAPS food for hubby in brackets} When we're not grain free, we generally follow The Maker's Diet /No...

About a week ago Sarah at Reflecting the Designer took the jumbled mess that I had managed to create with my blog and simplified it all, gi...

Share Since starting GAPS I've been curious about alternative flours, and coconut flour was the first non-grain flour that I've t...

Share After I cook a whole chicken and pull off the meat as our homemade organic lunchmeat, I put everything else back in the pot that I coo...

I'm guest posting over at Cheeslave's blog today , on how GAPS can work in your family , encouraging you to give it a try if you thi...

Share I don't know very much about essential oils, but I've used a few basic ones around my house for the past few years. We're ...

Share I really do better when I menu plan . So here goes next week: Sunday Eggs, homemade sausage patties , cooked apples Meatballs in cro...

We've been loving soups this winter. I honestly hadn't made real soup starting with real stock until I started GAPS this past fal...

The Nourishing Traditions recipe for ketchup has intimidated me, so I was glad to find one without the addition of homemade fish sauce in ...

Coffee with Tropical Traditions Coconut Cream Concentrate . Seriously, eating whole food rocks. I had been putting coconut oil in my coff...

A friend made this for me when I realized that even Dr. Bronner's soap was giving my little one a rash. Soap is tricky, since good nat...

Share Avocado and homemade all natural beef sausage We eat breakfast-for-dinner pretty often. I finally tried making beef sausage because i...

Kimi at Nourishing Gourmet is doing a carnival on health goals for the new year, so I'm sharing mine, and putting them up for Food Rene...