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Fluoride Research and Why We Don't Use It

Some research we did in regard to fluoride, which we choose not to use with our family either topically (in tooth paste) or systemically (in...

We haven't eaten much salad in this house- the salads I like are drenched in ranch dressing and have lots of toppings and a variety of v...

The first traditional culture that Dr. Weston A Price talked about in Nutrition and Physical Degeneration was a group in a remote part of th...

Yes.. I was standing right there on the other side of the stove and he got into them anyway. She's trying to clean up after him. (See ...

Date-macadamia nut balls couldn't be easier! I didn't use soaked nuts, but just the dry roasted ones from Costco. Some I rolled in ...

Leftover hardboiled eggs from when I boiled them for 'angeled eggs' , same ingredients, but pulsed in a food processor to chop the ...

Not deviled, 'angeled' ~grin~ Nourished Kitchen's Pesto Egg Salad inspired me to try adding basil to the egg yolk in this rec...

Christiane had posted on No Impact Man a while back. When our Bourne Identity DVD arrived broken from Netflix, we thought it would be wort...

Some afternoons I want a nap, but it's not often in the plans. So caffeine, although I'd love to get rid of the habit, will work won...

This meal is fast- a whole foods equivalent of boxed macaroni and cheese . One bowl to mix, a pan to fry, and you're ready to eat! I f...

This is a fun easy project- it's easy to make beautiful colors of silk to decorate for spring. It takes a bit of time, but if you are w...

We love sourdough- I made the Sourdough Pancake recipe from Joy of Cooking before finding the whole Nourishing Traditions way of eating. ...

I've been having trouble with the internet this week- so I had some pre-written guest posts to share with you but not a whole lot on my ...