Homemade Vaposteam Humidifier additive November 09, 2009 Add Comment herbs, natural health Edit I posted this on my other blog last year, but wanted to move it over here because it's more health related. I just remembered to refill ... Read More
10 Ways to Find More Grocery Money November 04, 2009 Add Comment groceries, stewardship Edit If you're new to real food and notice that your grocery spending is climbing climbing climbing each month, or you're wondering how ... Read More
Good Quality Olive Oil and Antioxidants November 04, 2009 Add Comment GAPS, traditional food Edit In GAPS it's recommended to drizzle a little high quality cold pressed olive oil over your food daily. While I'm not following GAPS... Read More
Easy Honey Almond Brittle November 02, 2009 Add Comment GAPS, gut and psychology syndrome Edit I lasted a whopping 3 days without candy. To make something using 'allowed' ingredients, I figured I could heat honey until it hard... Read More
Real Sea Salt (moist celtic sea salt) October 30, 2009 Add Comment condiments, traditional food Edit Real sea salt was something that I wasn't sure how to use in my cooking until a friend showed me her salt grinder, just like a pepper gr... Read More
Modifying GAPS intro to work for us October 29, 2009 Add Comment GAPS, gut and psychology syndrome, specific carbohydrate diet Edit I was thinking that the GAPS Intro might be a little too low carb for us, and it really was. On the first day we ended up adding in a ripe ... Read More
Ginger tea for GAPS and sore throats October 28, 2009 Add Comment drinks, GAPS, traditional food Edit 1.25 pound ginger root from Walmart $3.88 Part of the GAPS diet is ginger tea with honey. Here is a whole ginger root, I've never bought... Read More
Starting GAPS October 26, 2009 Add Comment GAPS, gut and psychology syndrome Edit It doesn't look like much all set out on the table here, but I've been gathering information and ingredients to start the GAPS intro... Read More
Recommended Reading October 20, 2009 Add Comment GAPS, recommended reading Edit Recommended Reading, as talked about back in this post, I prefer getting solid information from books, rather than just reading blog posts. ... Read More